Regular consumption of this natural remedy will definitely make your easier. It is recommended that you consume one glass of carrot juice in the morning, before breakfast.
Ingredients:
1 carrot
2 oranges
½ cucumber
5-10 mint leaves
20g fresh ginger root
Instructions:
Wash and peel the fruit. Chop the ingredients and put them in a blender. Add the mint leaves in the end. Mix well.
Oranges are an excellent source of vitamin C that will strengthen your immune system.
Mint leaves are excellent inhalation agents.
Ginger relieves headache which often appear as a result of allergies. It is also a powerful antioxidant.
Source : www.healthyfoodteam.com
CARROT JUICE- THE MOST EFFECTIVE CURE FOR ALLERGIES, HEADACHES AND ANY TYPE OF INFLAMMATION
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